Escaping Hungry

I took a break from the whole weight loss thing over the holidays, because nobody likes somebody at their Christmas party who won't touc...

My back is still giving me all kinds of trouble, and I can't stand to ride in the car, or walk around much, so shopping (even for food) ...

I'm down 24 pounds, which I'm pretty proud of. That's a pretty big bag of dog food. Or two bowling balls. Or 24 footballs. So ye...

After I posted yesterday, J wanted me to post old and updated pictures of him for comparison too. His changes are much more pronounced than ...

I'm officially down 21 pounds as of this morning, which makes me a little over 17% of the way to my (initial) goal! All of my once-too-t...

I've discovered that it's much easier for me to avoid my major pitfall, which is thinking I'm hungry when I really just need to ...